This ADVANCED Program designed to push you to the limit , target your glutes, hamstrings, quads and keep your upper body strong & fit.
The majority of exercises will be Glutes focused, but the goal is to build a well-rounded and balanced lower body. The program progressively getting harder as the weeks go on and as your strength increases! If u workout but still don`t see the results u want, this program is perfect for u.
Who is the Program for?
You’ve been working out consistently for years
You have Gym experience
You have access/membership to a Gym
You are body and mind ready for a new challenge
You`ve been following my content and u have tried my workouts
You are motivated and ready to rock!
Who is this Programnot for!
You don't have access/membership to a Gym
You do not have Gym experience
My workout methods are new to u and u have never tried any of my exercises